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Acne
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Acne NYC Treatment Center
Acne is a very common skin problem that shows up as outbreaks
of bumps called pimples or zits. These usually appear on the face, neck, back, chest, and shoulders. Acne can be a source
of emotional distress, and severe cases can lead to permanent scarring. What
Causes Acne? Acne begins when the pores in the skin become clogged and can no longer drain sebum (an oil made
by the sebaceous glands that protects and moisturizes the skin.) The sebum build-up causes the surrounding hair follicle to
swell. Hair follicles swollen with sebum are called comedones. If the sebum stays beneath the skin, the comedones
produce white bumps called whiteheads. If the sebum reaches the surface of the skin, the comedones produce
darkened bumps called blackheads. This black discoloration is due to sebum darkening when it is exposed to
air. It is not due to dirt. Both whiteheads and blackheads may stay in the skin for a long time. Bacteria called
Propionibacterium acnes (P. acnes) that normally live on the top of the skin can enter the clogged pores and infect
the sebum. This causes the skin to become swollen, red, and painful. Infected sebaceous glands may burst, releasing
sebum and bacteria into the surrounding skin, creating additional inflammation. In severe cases, larger nodules and cysts
may form in the deeper layers of the skin. What Are the Different Types of Acne? Acne can be categorized by
its severity: - Mild acne describes a few scattered comedones (whiteheads or blackheads) with minimal
inflammation (no pustules).
- Moderate acne describes a denser collection of comedones as well as red,
inflamed, pus-filled lesions (pustules).
- Severe acne, also called nodular or cystic acne, describes
widespread and deep lesions that are painful, inflamed, and red. This form of acne is likely to lead to scarring if left untreated.
Mild acne with comedones on the forehead Moderate acne with pustules Who
Gets Acne? Anyone can get acne, but it appears most often in teenagers, whose surging levels of androgen (a type of
hormone) create larger and more active sebaceous glands. Acne may continue for people in their twenties and thirties, and
even women over forty. Acne also appears more commonly in people whose parents had acne. What
Factors Make Acne Worse? Acne lesions can come and go. These factors can cause acne to flare: - Changing
hormone levels in women 2 to 7 days before their menstrual period, during pregnancy, or when starting or stopping birth control
pills
- Oil from skin products (moisturizers or cosmetics) or grease in the workplace (for example, a kitchen with fry
vats)
- Pressure from sports helmets or equipment, backpacks, tight collars, or tight uniforms
- Environmental
irritants, such as pollution and high humidity
- Squeezing or picking at blemishes
- Hard scrubbing of the skin
What Are The Treatment Options for Acne? Almost all cases of acne can be effectively treated. Treatment goals
are to heal existing lesions, stop new lesions from forming, and prevent scarring. Acne treatments aim to control
one or more of the underlying causes of acne. For instance, topical retinoids, such as Differin or Retin A Micro, may help
unclog sebaceous glands and keep pores open. Antibiotics may be used to fight the P. acnes bacteria. Accutane or hormonal
agents, such as birth control pills, may be used to reduce sebum (oil) production.
Before Treatment
After Treatment
A. Topical medications (applied to the skin) Over the counter
- Benzoyl peroxide—This is found in many products including Clearasil and Proactiv. It is a mild
antibiotic that kills the P. acnes bacteria. It is available in different concentrations. Higher concentrations are
more likely to irritate the skin. It does not unclog blocked pores so is not as helpful for reducing whiteheads and blackheads.
- Sulfur
and salicylic acid—These have some mild ability to break down whiteheads and blackheads.
Prescription
- Topical retinoids (Differin, Retin A Micro, Tazorac, tretinoin)—These are among
the most effective and commonly used acne medications. Topical retinoids are unique in their ability to unclog swollen pores.
They may be used alone for mild acne or combined with other medications for moderate-to-severe acne. They may also be recommended
for long-term use, even after the acne is under control, to keep the skin clear.
- Topical antibiotics—Antibiotics
applied to the skin, such as clindamycin (Clindagel) and erythromycin, kill the P. acnes bacteria that leads to inflammation.
B. Oral medications (taken by mouth) - Oral antibiotics—These
medications, which include tetracycline, doxycycline (Adoxa, Doryx), and minocycline (Dynacin, Solodyn), act systemically
and can reach bacteria in the deep layers of the dermis. They are also used for their anti-inflammatory effects.
- Oral
contraceptives (Ortho Tri-Cyclen, Yaz)—For women who experience hormonally triggered acne, birth control pills
may be prescribed to reduce sebum production.
- Anti-androgen drugs—Some drugs used for other
medical conditions are known to reduce androgen levels, such as spironolactone (Aldactone). These may be used in some cases
of acne.
- Isotretinoin (Accutane, Sotret)—Isotretinoin remains the most effective treatment
for severe acne or acne that does not respond to other treatments. Isotretinoin treats all causes of acne: excess sebum, clogged
pores, bacterial overgrowth, and inflammation. Most patients take the medicine for 15-to-20-week periods that may be repeated
if necessary. Treatment requires monthly office visits, monthly lab tests, and strict contraception. It is critical that women
of child-bearing age do not get pregnant while taking isotretinoin because of the serious risk of birth defects. The iPledge program was developed to reduce the likelihood of birth defects and other side effects.
Many of these medications have
side effects, such as burning, redness, and irritation. With some medicines, such as topical retinoids, these side effects
usually decrease or go away after the medicine is used for a period of time. If side effects are severe or don't go away,
tell your doctor. C. Procedures For persistent lesions that are inflamed or unresponsive
to medications, some doctors recommend additional methods, including extraction, light therapy, or corticosteroid injections.
How Will I Choose a Treatment Plan? Your doctor will recommend a treatment based
on these factors: - Severity of your acne. Mild acne may respond well to a topical retinoid alone.
Moderate acne may respond better to a combination of topical retinoid with an antibiotic or other medication. Severe acne
with scarring may need treatment with an oral retinoid (Accutane, Sotret).
- Results of previous treatments.
Medications may be added in a step-wise fashion, only if previous treatments are found to be ineffective.
- Degree
of scarring. More aggressive therapies may be started earlier if acne scars have already started developing.
- Gender.
Some treatments are available only for females, such as birth control pills.
Whatever your treatment
plan, it is important that you give it enough time to work. This may mean waiting 6 to 8 weeks to see results. While the older
acne lesions are healing, the medication is hard at work keeping new lesions from forming. Staying on your medication is the
most important step to getting acne under control. How Can I Keep My Acne Under Control? After your
acne clears, your doctor may recommend that you continue therapy with a topical retinoid to keep it under control. It is always
a good idea to maintain good skin care and use skin care products labeled as “non-comedogenic” (do not promote
acne) What About Self Care and Prevention? For ongoing self-care and prevention
of acne, follow a few simple guidelines: - Clean skin gently—Use a mild skin cleanser twice
a day, and pat skin dry. Harsh cleansers and astringents can actually worsen acne.
- Do not pop, squeeze, or
pick at acne lesions, as this can promote inflammation and infection. Keep hands away from your face and other acne-prone
parts of the skin.
- Limit sun exposure—Tanning only masks acne at best. At worst, sun exposure
can lead to skin damage, especially if you are using an acne treatment that makes your skin more sensitive to sunlight and
UV rays (this includes tanning booths).
- Choose cosmetics with care—As mentioned above, choose
non-greasy skin products, and look for words like “non-comedogenic”, “oil-free”, and “water-based”.
Some facial products contain active acne-fighting ingredients, such as benzoyl peroxide or salicylic acid, to help keep mild
acne at bay.
- Be patient with your treatment—Find out how much time it should take for your
acne treatment to work (generally 6-8 weeks) and then stick with it. Stopping treatment early may prevent you from seeing
good results or even cause a relapse of symptoms. Your skin may look worse before it begins to improve. You may need to try
more than one type of treatment.
Images courtesy of DermAtlas, © 2001-08
___________________________________________________________________ This information is for general educational
uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit,
call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician
or other health care professional with any health-related questions or concerns. Be sure to follow specific instructions
given to you by your physician or health care professional.
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Dear Friends Our goal at NYC Dermatology is to be the Tiffanys of Skin Care. I personally see every new patient who visits our office. I am not just
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Dr. Gary
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Sun ProtectionUltraviolet radiation is the major
cause of skin cancer, including melanoma. It is important for everyone to be aware of its damaging effects and take measures
to avoid overexposure. Although many people enjoy the appearance of tanned skin and think it looks "healthy,"
tanned skin is damaged skin. The ultraviolet radiation in sunlight penetrates the deepest layers of the skin where it harms
the cells. The body responds by making more pigment (melanin) to try to protect itself, but the damage has already happened
and may be permanent. The more exposure you have to the sun, the more likely you are to develop skin problems later in life. Ultraviolet
RadiationThe damaging part of sunlight is called ultraviolet radiation, or UV rays. It is categorized into three types: - UVC
rays (wavelengths = 200 nm to 290 nm) are the shortest and most powerful of the UV rays. UVC is the most likely
to cause cancer if it reaches skin. Fortunately, most of it is absorbed by the ozone layer in our atmosphere. However, there
is concern that a thinning of the ozone layer may be causing more UVC to reach the earth's surface.
- UVB rays (wavelengths
= 290 nm to 320 nm) are less damaging than UVC, but more of it penetrates to the earth's surface. It is the most common cause
of sunburn and skin cancer. UVB is particularly strong at the equator, at high elevations, and during the summer.
- UVA
rays (wavelengths = 320 nm to 400 nm) are the least powerful of the UV rays, but they are present all year and
can penetrate windows and clouds.
Sun ProtectionThe first and more effective way to avoid sun damage
is to stay out of tthe sun as much as possible. If you cannot avoid being exposed to sunlight, there are five basic
defenses that you should keep in mind when you go outdoors: - Avoid peak hours of sunlight
- Sunscreen
- Clothing
- Sunglasses
- Shade
Avoid
Peak Hours of Sunlight (UV Index)In general, UV rays are the greatest between 10 a.m. and 4 p.m. It is best to avoid
the outdoors during these hours without protection, particularly during summer, in tropical regions, or at altitude. During
this time, you should pay close attention to the appropriate use of sunscreen, clothing, sunglasses, and shade. You
can obtain an accurate measure of the amount of UV rays in your area by looking up the Ultraviolet (UV) Index. The
UV Index is like a weather forecast. It provides a report on the amount of damaging UV rays that are expected to affect a
region on a particular day. The UV Index changes day to day according to time of year, cloud cover, atmospheric ozone, and
other factors. The following table is a breakdown of the UV Index. A high UV Index number means that you are at greater
risk of being exposed to ultraviolet radiation. You should take special care to avoid outdoor exposure to sunlight when the
UV Index is moderate or greater. - 0 to 2 = Minimal
- 3 to 4 = Low
- 5 to 6 = Moderate
- 7 to 9
= High
- 10 or more = Very high
The UV Index can be found on our Website or in local papers, usually in
the weather section. SunscreenThere are several factors to consider when selecting the right sunscreen. (See
the Sunscreens handout for more information.) Sun protection actor (SPF) - Sunscreens are rated
by the amount of protection they provide from UVB, measured as the "sun protection factor" or SPF. Sunscreens with
higher SPF provide greater protection from the sun. It is best to use sunscreens that offer a minimum SPF of 15. Broad-spectrum
sunscreens - It is best to use a sunscreen that can protect you from both UVA and UVB rays. These are called
"broad-spectrum" sunscreens. Most of the original sunscreens blocked only UVB, but increased awareness
of the damage caused by UVA has lead to the development of ingredients that protect against UVA too. Broad-spectrum sunscreens
combine ingredients to provide a product with greater protection. Common sunscreen ingredients that provide protection
from UVB rays: - Cinnamates
- Octocrylene
- PABA (para-aminobenzoic acid)
- Padimate O and Padimate
A (Octyl Dimethyl PABA)
- Salicylates
Common sunscreen ingredients that provide protection from UVA
rays: - Avobenzone (Parsol 1789)
- Benzophenones (oxybenzone, dioxybenzone, sulisobenzone)
Sunblocks -
"Physical" sunscreen ingredients lie on top of the skin and work by reflecting or scattering UV radiation. They
are particularly useful for people who are sensitive to the ingredients found in other sunscreens. Sunblocks often contain
one or more of these ingredients: - Zinc oxide
- Titanium dioxide
- Iron oxide
Although past
formulations were unsightly (often leaving a white film on the skin), newer "microfine" formulations are invisible
after being applied. Microfine titanium dioxide is effective at protecting from both UVA and UVB rays. Water
resistance - Sunscreens are classified as "water-resistant" if they maintain their protection after
two 20-minute immersions in water. They are classified as "waterproof" if they maintain their protection after four
20-minute immersions. You should seek a water-resistant or waterproof sunscreen if you will be participating in water sports,
such as swimming or water skiing, or will be actively sweating. However, independent testing has shown many products
do not perform well in the real world. So it remains a good idea to apply sunscreen every time you leave the water, or frequently
if you are actively sweating. Using a SunscreenSunscreen should be applied evenly and liberally on all sun-exposed
skin within 30 minutes before going outside to give sunscreen time to take effect. (Sunblocks are effective immediately after
being applied.) Sunscreens should be reapplied every two hours or following swimming or sweating. Apply sunscreen generously
and reapply frequently at least every two hours. The chemicals may lose effectiveness over time, so it is important
to throw away sunscreen that is past its expiration date or is over two years old.
No sunscreen is 100% effective;
take additional measures to avoid the damaging effects of the sun's rays.
ClothingClothing can provide excellent
protection from the sun. However, not all clothing is protective. A thin, wet, white t-shirt will provide almost no protection
from UV rays. When selecting clothes for sun protection, consider the following: - Cover your head, shoulders, arms,
legs, and feet.
- Use a hat that is broad-brimmed (brim should be at least four inches wide).
- Wear fabrics that
are thicker or with a tight weave; these allow less sunlight to penetrate the skin.
- Wear darker-colored clothes that
absorb more UV rays.
- Wear clothing made from nylon or Dacron because it is more protective than cotton.
- Avoid
remaining in wet clothes because wet fabric may allow more UV rays to penetrate the skin.
- Wash clothing with chemical
absorbers to increase their protectiveness.
- Some clothing comes with a UPF rating that stands for "Ultraviolet
Protection Factor." This measures the ability of the fabric to block UV radiation from penetrating to the skin. A fabric
with a UPF 15 allows only 1/15th (6.66%) of the UV radiation to penetrate your skin as compared to uncovered skin.
Garments
fall into 3 categories: - Good protection: UPF = 15 to 24
- Very good protection: UPF = 25 to 39
- Excellent
protection: UPF = 40 to 50+
Choose clothing with a UPF rating of at least 15. Keep in mind that the UPF of a garment
will decrease over time as the fabric wears. SunglassesOverexposure to sunlight can cause cataracts and macular
degeneration, a major cause of blindness. Sunglasses can provide protection. However, not all sunglasses are of value. A darker
lens itself does not guarantee protection. Look at the label to ensure that the glasses provide UV protection. Sunglasses
should be large enough to shield your eyes from many angles. Look for sunglasses that are described as blocking 99% or 100%
of UVA and UVB. The glasses may also be described as providing UV absorption up to 400 nm. ShadeIf possible,
remain in the shade when outdoors. Keep in mind that shade does not provide full protection from the sun because UV rays can
bounce off reflective surfaces, such as sand, snow, water, concrete, or even porch decks. In addition, some fabrics used as
shade devices, such as parasols or umbrellas, may not provide sufficient protection. If you seek shade under a cloth, look
for a fabric that is thick, tightly woven, and dark-colored. Clear window glass provides protection from UVC and UVB,
but not UVA rays. If you are frequently exposed to sunlight while driving, the plastic interleaf of your windshield (which
prevents it from shattering) can help block the light, but side windows have no such protection. Non-drivers can make use
of additional window shade devices. Drivers in some states may be able to use darkly-tinted glass in the side windows, but
this is illegal in some states. Summary- Avoid the sun when its UV rays are strongest,
between 10 a.m. and 4 p.m.
- Use a broad-spectrum sunscreen with SPF 15 or greater. Apply it 30 minutes prior to being
exposed to the sun and reapply every two hours. Consider using a water-resistant sunscreen if you will be active (sweating)
or in the water.
- Use a sunblock on your lips.
- Wear a broad-brimmed hat when outdoors.
- Wear sunglasses.
- Wear
tightly woven, dark clothing to cover your arms, legs, and feet.
- Stay in the shade when possible.
- Avoid reflective
surfaces, such as water or snow.
- Avoid sunbathing.
- Don't be fooled by cloudy days since damaging rays can
penetrate clouds.
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